Before training with Max, I felt unfit and overweight! I was concerned about how long it would take to achieve my goals. However, training with Max was a very positive experience! I have since, lost 7kg of body fat, gain a better body composition and improved my 5k running time (this was a big goal of mine!). The main thing I enjoyed most about Max’s training style was the slow progression that was almost unnoticeable but over time, I was improving all elements of my health and wellbeing, as well as performance indicators! I am very grateful for Max’s assistance!
Why Our Members Choose Us
Inclusive Supportive Community
Constant support from all members in the gym, regardless of age, ability & gender.
Unrivalled Accountability and Support
The OP24 system will hold you accountable for your actions and will always be there with a helping hand.
Life Changing Results
OP24 will educate you in all domains of health, not just your gym session. Recovery, nutrition, social community and motivation.
To Transform Your Life and Take Back Control of Your Fitness
Step 1
Click here and find out how we can help you
Step 2
Speak to one of the coaching team
Step 3
Follow the Optimal Performance System
Step 4
Look, Move & Feel Better!
Discover how we can help you get your fitness and motivation levels back and take back control of your health and energy levels
Success Stories from Our Community
I have had the pleasure of training with both Ruby and Max over the years of being a Hereford fitness enthusiast. They both have an endearing ability to bring out the best in me and everyone in the session!! I was extremely pleased with the delightful news that they were joining forces and opening a gym together!! I have no doubt in my mind that the training, community and facility will reach / exceed my expectations!
I cannot wait to become a member!
Jane / 41 / Hereford
Ruby has been my trainer-in a group of three for over seven years. I turned up in my late fifties, a former casual runner with no upper body strength and Ruby set about building up my overall fitness and strength. She is a fantastic coach, pushing me in an encouraging and subtle way. Never shouting, although gradually stretching me to take me outside my comfort zone. Thus, enabling to get better and feel I have achieved something.
Read More
I struggle to motivate myself to go to a gym and train alone, and if I did I would do a few reps and won’t to leave. Although, Ruby inspires me to do my best, to push myself and to go the extra reps. Sessions and work outs have plenty of variety so I always look forward to going even if it means setting an early alarm now I’m retired. She never makes me feel bad about myself and takes into account injuries and limitations while helping me to do the best I can. I can’t recommend training with Ruby highly enough.
Anna / 72 / Hereford
Optimal Performance 24 – 6-Week Trial
Our 6-week trial is designed to help you experience everything our gym offers without long-term commitment. This one-off payment gives you full access to our training environment, expert coaching, and a structured approach to help you build a solid foundation in your fitness journey.
Throughout the trial, we’ll guide you in establishing a routine, building healthy habits, understanding rest and recovery, and determining your training frequency. You’ll also go through a movement screen and gain valuable education on why we train the way we do.
You’ll work closely with our high-end coaches, who will help tailor the experience to your needs and find the best routine for you. This is your opportunity to see if our community and training style fit without any contracts or ongoing commitments.
What’s Included in the 6-Week Trial?